Tilapia Milanese

Cook time 20min

Ingredients

• 1 1/2 cup Panko Crumbs seasoned

• 1 packet of Goya Sazon

• 2 large Eggs

• 1 lbs Tilapia Fillets

• 3tbsp Canola Oil

• 2 plum Tomatoes, basil

• 1/2 small red onion, basil

• a few leaves of Basil, chopped

• 1 tbsp Balsamic Vinegar

Directions

1. Add the panko and sazon to a shallow dish stir to combine, in a medium bowl, beat the eggs. Season tilapia with salt and pepper. Dip each filet in the egg, dripping off excess, the panko and place on a plate. Follow with remaining filets.

2. in a 12in stainless steel skillet, heat oil over medium. Working in batches, cook fish until golden brown, flipping once. Transfer to a paper lined plate. While fish cooks, chop tomatoes into a small bowl, add chopped red onion, chopped basil and balsamic. Season with salt and pepper, stir to combine.

3. Add tomato mixture over tilapia and serve with a quinoa salad or rice.